‘You don’t have to sign off at midlife’: the joy of sex when you have an empty nest (THE GUARDIAN)

Making up for lost time; exploring a side to your sexuality that was suppressed due to child-raising: it is a transformational time. But it is good to exercise caution, particularly if you are new to casual sex. “Be aware of yourself,” says the sex therapist Miranda Christophers. “What is it you want? What might you gain from these relationships? And how will you meet people?” She advises that people practise safe sex




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