“Some of the most common reasons women experience a low libido are the pressures of juggling busy lives, how they feel about themselves – including their body confidence – and the…

Couples tend to quietly stop reaching for each other. Sex and relationship psychotherapist Miranda Christophers, who is founder of The Therapy Yard, said it’s something she sees a lot. “People often say…

Miranda Christophers advises taking time to explore pleasure in a relaxed, “unrushed” way. “Focusing in experiences that are pleasurable and noticing sensation and feelings without any pressure to meet orgasm can…

‘For many women, the conditions need to feel right for arousal and desire to kick in, as opposed to being spontaneous or unprompted,’ says sex and relationships psychotherapist Miranda Christophers. This…

Social media can influence [our desire and ability to be vulnerable] by giving impressions of how an “ideal” relationship should and shouldn’t look,’ says sex and relationships therapist Miranda Christophers, citing…

“Common issues that I see arise can be around communication, such as not being able to share wants and needs within the relationship and not understanding each other’s perspective,” explains sex…

Have a burning question you’ve always wanted to ask a sex therapist? Ever wondered what the most common reason people book to see one is? Well, you’re in luck, because we…

Miranda says some of her clients can find talking about sex and their sexual preferences awkward, but that games can ‘give the opportunity to keep things light, playful and offer space…

Miranda Christophers, a sex and relationship therapist, often hears from clients in couples that they are simply too busy to have sex. “They don’t have as much sex because there’s just…