If you struggle with finishing too early, know that all is not lost. From tips to techniques, we went to three sex experts to discover their secrets for boosting stamina. Here’s what they told us…
Delaying your orgasm while masturbating can be one of the most effective ways to train yourself to last longer. This is also known as edging, explains Miranda. “The stop-start method – aka edging – can be really helpful in terms of identifying your point of no return and allowing you to practise getting close to ejaculation but stopping when you get too close, removing all stimulation and then restarting when the urge to ejaculate has passed.” By incorporating this into self-pleasure, you can build up confidence as well as teach yourself a technique that can be used with your other half.
