A Therapist’s Guide To Getting Your Sexual Spark Back After Having Kids (HUFF POST)

It’s totally normal for desire to change after having children, says sex and relationships therapist therapist Miranda Christophers, who suggests one of the barriers to sex for new mums in particular can be centred around body image, especially after pregnancy and childbirth when your body is literally in bits.

“This can affect confidence as well as interest in sex and sexual activities, including positions, they may have enjoyed previously,” says the therapist.

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